Forgiveness as a practice of compassion
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One of the emotional drivers of cruel and unkind behavior is resentment.
Resentment is when we hold onto past hurt, locking ourselves into a pattern
of bla...
How to Break Dependence on the Phone
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By Leo Babauta On average, people spend more than 3 hours on their phones
each day, picking up their phones nearly 60 times a day … with some people
spen...
Mar 27, My Ah Ha Moment
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Hello Chuck, My Ah Ha moment came to me about 20 years ago when my Father
passed away at the young age of 52. After my father encountered numerous
rounds
The Standout’s Advantage
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By Robin Sharma Global Leadership Expert. #1 Bestselling Author.
Humanitarian. Hope you’re great, iterating your craft and elevating your
life, while you a...
Mindfulness.com meets MrsMindfulness.com
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The thoughts they had were the parents of the actions they did; their
feelings were parents of their thoughts Thomas Carlyle My daughters
were raised w...
15 Minutes to a Rejuvenated You
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[image: Alarm clock in a cosmetic bag]Get a radiant complexion, shiny
hair, and a brighter smile―without leaving home.
Chicago Zen Meditation Community
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The Chicago Zen Meditation Community now has two meetings a week for zazen:
Wednesday afternoons in the Loop, and Sunday evenings in Lincoln Park.
Each m...
Focus on Three
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"You are free to choose, but the choices you make today will determine
what you will have, be, and do in the tomorrow of your life." — Zig Ziglar
When ...
Going for Gold in 2012 - Ben Renshaw
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I’ve just returned from six weeks down under in Australia and New Zealand.
As my wife Veronica is from Auckland it has become an annual ritual, which
I can...
THE UPSIDE OF $TRESS
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Change is not stressful. Resistance to change creates stress. It creates
stress frequently and sometimes continually in millions of individuals –
stress ...